5 summer drinks to beat the heat with honey
Health Benefits Of Raw Honey
By madhudhara
Summer is the perfect time to experiment with different drinks and beat the heat. Honey is a versatile ingredient that can be used to enhance the flavor of drinks and provide numerous health benefits. In this blog, we will explore 5 delicious summer drinks with honey that are easy to make and refreshing.
1. Honey Lemonade
Lemonade is a classic summer drink, and adding honey to it can take it to the next level. To make honey lemonade, start by squeezing fresh lemon juice into a pitcher. Add honey to the pitcher and stir until it dissolves. Add water and ice cubes to the pitcher and stir again. You can adjust the amount of honey and lemon juice to suit your taste.
This drink is not only refreshing but also has numerous health benefits. Lemon is a good source of vitamin C, while honey has antioxidant and anti-inflammatory properties.
2. Honey Iced Tea
Iced tea is another popular summer drink that can be enhanced with honey. To make honey iced tea, brew tea bags in boiling water and let it steep for a few minutes. Remove the tea bags and add honey to the tea. Stir until the honey dissolves. Add ice cubes and lemon wedges to the tea and serve chilled.
You can use different types of tea such as green tea, black tea, or herbal tea, depending on your preference. Honey iced tea is not only refreshing but also helps to boost immunity and improve digestion.
3. Honey Smoothie
Smoothies are a great way to cool down on a hot summer day and provide essential nutrients. To make a honey smoothie, start by blending your favorite fruits such as bananas, strawberries, or mangoes, with yogurt or milk. Add honey to the blender and blend again until it’s smooth.
You can also add ice cubes to the blender if you prefer a thicker consistency. Honey smoothies are not only delicious but also provide a good source of protein and vitamins.
4. Honey Mint Lemonade
If you want to add a twist to classic lemonade, try honey mint lemonade. To make this drink, start by making honey lemonade as described above. Add fresh mint leaves to the pitcher and stir. Let the lemonade sit in the refrigerator for a few hours to allow the mint flavor to infuse. Serve chilled with ice cubes and a sprig of fresh mint. Honey mint lemonade is not only refreshing but also helps to improve digestion and relieve stress.
5. Honey Watermelon Juice
Watermelon is a quintessential summer fruit that can be made into a delicious and refreshing drink with the addition of honey. To make honey watermelon juice, start by cutting fresh watermelon into cubes and removing the seeds. Blend the watermelon in a blender until it’s smooth. Strain the juice through a fine-mesh sieve to remove any pulp or seeds. Add honey to the watermelon juice and stir until it dissolves. Chill the juice in the refrigerator for a few hours before serving.
Honey watermelon juice is not only hydrating but also provides essential vitamins and minerals.
In conclusion, honey is a versatile ingredient that can be used to enhance the flavor and health benefits of summer drinks. From classic lemonade to watermelon juice, adding honey can take these drinks to the next level.
These drinks are not only delicious but also provide numerous health benefits such as improving digestion, boosting immunity, and relieving stress. So, next time you want to cool down on a hot summer day, try one of these refreshing drinks with honey.
