Honey and beauty regime
By Madhudhara
Raw honey is not just a delicious natural sweetener, it's also a versatile ingredient that can be used in your beauty routine. Honey has been used for centuries for its antibacterial, anti-inflammatory, and moisturising properties. In this article, we will explore how you can incorporate raw honey into your beauty routine for healthy and glowing skin.
1. Honey Face Mask
Honey is a natural humectant, which means it helps to retain moisture in the skin. A honey face mask is an easy and effective way to hydrate and nourish your skin.
Simply apply a thin layer of raw honey to your face and let it sit for 10-15 minutes. Rinse off with warm water and pat dry. You can also mix honey with other natural ingredients like avocado, banana, or yogurt for added benefits.
2. Honey Cleanser
Honey can also be used as a natural cleanser. Its antibacterial properties make it effective in removing dirt and impurities from the skin.
To make a honey cleanser, mix one tablespoon of raw honey with a few drops of water to make a paste. Massage the paste onto your face in a circular motion, then rinse off with warm water.
3. Honey Hair Mask
Honey is not just beneficial for your skin, it's also great for your hair. Its natural humectant properties can help to lock in moisture and promote healthy hair growth.
To make a honey hair mask, mix two tablespoons of raw honey with one tablespoon of coconut oil. Apply the mixture to your hair, starting from the roots and working your way down to the ends. Let it sit for 30 minutes, then rinse off with warm water.
4. Honey Lip Scrub
Honey can also be used to exfoliate and moisturize your lips. Mix one tablespoon of raw honey with one tablespoon of sugar to make a lip scrub.
Gently massage the scrub onto your lips in a circular motion, then rinse off with warm water. Your lips will feel soft and smooth!
5. Honey Bath
Adding honey to your bath can help to soothe and moisturise your skin. Sounds lavish doesn’t it? To take a bath with nourishing honey and fun bubbles, oh a dream to live!
Simply add a cup of raw honey to your bathwater and soak for 20-30 minutes. The honey will help to hydrate your skin and leave it feeling soft and supple.
Precautions when using raw honey in your beauty routine
While raw honey is generally safe for most people, there are a few precautions to keep in mind when using it in your beauty routine:
- Always use raw honey, not processed honey. Processed honey may contain additives or preservatives that can irritate your skin.
- Do a patch test before using honey on your face or hair. Apply a small amount of honey to the inside of your wrist and wait 24 hours to see if you have an allergic reaction.
- Do not use honey on broken skin or open wounds.
- Be careful when using honey in the bath as it can make the tub slippery. Oops! You don’t want a concussion do you? Be safe, bestie.
Conclusion
Raw honey is a natural and effective ingredient that can be used in your beauty routine for healthy and glowing skin.
Whether you use it as a face mask, cleanser, hair mask, lip scrub, or bath additive, honey can help to hydrate, nourish, and protect your skin.
So next time you reach for that jar of Madhudhara honey, consider using it in your beauty routine as well!